Learn more about IBS, hypnosis, and gut-directed hypnotherapy
The three pages linked below provide more information about irritable bowel syndrome (IBS) and its symptoms, hypnosis and how it works, and how these can be combined in Gut-Directed Hypnotherapy to help IBS symptoms
1. About IBS
Learn more about the ‘normal’ gut vs the IBS gut, and how the brain’s communications differ between them, resulting in difficult symptoms.
Learn more about the common and natural state of mind that is hypnosis, and some of its misconceptions and frequently asked questions.
Learn more about how Gut-Directed Hypnotherapy entrenches new habits and communications between your brain and gut.